How Stress Spikes Cortisol Blood Sugar in Diabetics + 7 High-Protein Snacks & Mindfulness Tips

How Stress Spikes Cortisol Blood Sugar in Diabetics + 7 High-Protein Snacks & Mindfulness Tips

How Stress Spikes Cortisol Blood Sugar in Diabetics + 7 High-Protein Snacks & Mindfulness Tips Living with diabetes can feel like walking a tightrope, especially when stress hits. Elevated stress levels trigger your body to release cortisol, which can unexpectedly spike blood sugar, making management even more challenging. Understanding how cortisol blood sugar diabetics interact … Read more